Mark formed Body-Fix Health and Fitness and his Selby Personal Trainer business after spending time as a fitness manager and senior Personal Trainer at a small friendly gym.
Mark’s main area of work now involves rapid fat loss body transformations and at the opposite end of the scale working with individuals that have back pain or other niggling pain that is stopping them from taking part in more main stream fitness activities.
He holds a number of qualifications from Fitness Pilates to Extreme Kettlebells and has interned with some of the UK’s leading Fitness minds ensuring that he is always providing the very latest research proven, tried and tested methods.
Mark has a well equipped private Personal Training Studio between Selby and York in Riccall, you can see more about Personal Training with Mark at www.marktipping.com
Richard was the first Franchisee to join the Body Fix team and run his sessions from his Group Training Studio located at the Raylor Centre just off Foss Islands Road in York.
His specific Interests are training for Endurance Sports, the science of fat loss and power and strength training.
You can see more about Personal Training with Richard here http://bodyfixgrouptrainingstudio.com/pt/