August 19, 2017

Boot Camp at Home

For those of you that cannot attend one of our Boot Camp locations we now offer two separate online programs that you can complete from the comfort of your own home, garden or even do at your local gym.

You receive the following

  • Workouts delivered by Video format including technique tutorials
  • Full Nutrition Plan just like we use in our main Boot Camps
  • Online Support group where you can post questions to our instructors and share ideas with other participants

For the ladies we have “Toned in Twenty” and for the guys we have “Intensity” please see below info on each program.

toned_in_twenty2

 

intensity

 

 

Kettlebells_at_Home